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Jun. 7th, 2022 07:01 amR took off for berlin to a concert, just as a massive wave of anxiety hit me this round and some absolutely brutal allergies. ( according to netherlands reddit, its ON for allergies this year, i’m not alone.)
The lingering aches and hurts from the cold warehouse work though, play into my hypochondriac brain.
And being the solo parent. I’m so tired so fucking very tired. I still get things done, but mentally I’m far away.
The psychologist was “well do less.” how? How can that reduce my stress when i have these roles to play some are self fulfilling and some i enjoy and some are yes, obligatory, but which part of the puzzle do I give up?
R”s back today and I’m vaguely peeved he’s had two weeks nearly, of solo vacay now and I’m just…now was not the time.
but that’s how it goes. I did do some online shopping, in a bit of a fit of “if he can so can I”.
The lingering aches and hurts from the cold warehouse work though, play into my hypochondriac brain.
And being the solo parent. I’m so tired so fucking very tired. I still get things done, but mentally I’m far away.
The psychologist was “well do less.” how? How can that reduce my stress when i have these roles to play some are self fulfilling and some i enjoy and some are yes, obligatory, but which part of the puzzle do I give up?
R”s back today and I’m vaguely peeved he’s had two weeks nearly, of solo vacay now and I’m just…now was not the time.
but that’s how it goes. I did do some online shopping, in a bit of a fit of “if he can so can I”.
